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Get in Touch
Have a question about our programmes? Want to start your health journey? We'd love to hear from you.
We typically respond within 24–48 working hours across all channels.
Reach Us
How to Connect
WhatsApp / Call
+919004491160
Chat with us directly on WhatsApp for quick responses.
Message on WhatsApp
Email
sabahghare24@gmail.com
Send us an email for detailed enquiries or partnership requests.
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Instagram
@thedietcascade
Follow our journey, tips, and client transformations on Instagram.
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LinkedIn
Dt. Sabah Ghare
Connect professionally with Dt. Sabah Ghare on LinkedIn.
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Location
Where We Operate
Based in Navi Mumbai, Maharashtra, India — and serving clients across UAE, USA, UK, and beyond. All consultations are conducted online, making it convenient for you wherever you are.
Serving clients in 8+ countries worldwide
Ready to Start?
Skip the back-and-forth. Choose your plan, submit your details, and Dt. Sabah's team will be in touch within 24–48 hours.
Book Your Plan