Comprehensive Care

Our Programme

An end-to-end service experience that goes far beyond meal plans — covering clinical records, progress monitoring, workout guidance, and more.

What's Included

Efficient Service Suite

Every service is included in your plan — no hidden add-ons.

Diet counseling and diet recall with Dt.Sabah Ghare

Included in all plans

Clinical and anthropometric record acquisition

Included in all plans

Customized diet plans with recipes

Included in all plans

Follow up calls

Included in all plans

Utilizing WhatsApp for effortless meal monitoring

Included in all plans

Plan periodisation (aligning dietary habits with exercise goals)

Included in all plans

Workout guidance/Plan

Included in all plans

Progress tracking(weight, photos & measurements)

Included in all plans

Follow up calls

Included in all plans

Nutritional guidance and personalized diet solutions

Included in all plans

Travel guide (only if required)

Included in all plans

Maintenance diet counseling (closing call)

Included in all plans
Choose Your Duration

Flexible Plan Durations

Select the duration that suits your goals. Every plan includes the full service suite.

1

1 Month Plan

  • 2 Number of Meal Plans
  • Analysis of Blood Reports
  • Meal Tracking
  • 2 Progress Monitoring Calls
  • Efficient Service Suite
Choose Plan
Most Popular
3

3 Month Plan

  • 6 Number of Meal Plans
  • Analysis of Blood Reports
  • Multivitamin Prescription (if needed)
  • Meal Tracking
  • 6 Progress Monitoring Calls
  • Efficient Service Suite
Choose Plan
6

6 Month Plan

  • 12 Number of Meal Plans
  • Analysis of Blood Reports
  • Multivitamin Prescription (if needed)
  • Meal Tracking
  • 14 Progress Monitoring Calls
  • Efficient Service Suite
Choose Plan
Is TDC Right For You?

The Perfect Match

If you are seeking personalized, sustainable diet plans tailored to your tastes and preferences? Look no further – we're the perfect match.

If you need budget-friendly diet solutions that prioritize results and elevate your lifestyle? You've found your ideal fit.

If you want to say goodbye to unnecessary supplements with our supplement-free diet plans, customized to your needs.

If you're health is a top priority and you're in search of expert guidance to address health concerns, we're the perfect match for you.

Our Programme | The Diet Cascade | The Diet Cascade